Fitness Activities

Here is some fitness activity ideas:

  • Walking
  • Hiking (for mental health, try looking at distant objects)
  • Dancing
  • Swimming
  • Water aerobics
  • Jogging and running
  • Aerobic exercise classes
  • Gentle Stretching (Yoga is a good start)
  • Bicycle riding (stationary or on a Read more

Healthy Eating

Healthy Eating for a Healthy Weight

A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. So how do you choose a healthy eating plan? Let’s begin by defining what a healthy eating Read more

What is a BCBA?

According to the BACB website bacb.com:

The Board Certified Behavior Analyst® (BCBA®) is a graduate-level certification in behavior analysis. Professionals certified at the BCBA level are independent practitioners who provide behavior analysis services.

BCBAs may supervise Read more

What is a BCaBA?

According to the BACB website bacb.com:

The Board Certified Assistant Behavior Analyst® (BCaBA®) is an undergraduate-level certification in behavior analysis. Professionals certified at the BCaBA level provide behavior analysis services under the supervision of Board Certified Behavior Read more

What is an RBT?

You hear the word RBT mentioned a lot, but what is it?

Simple answer is it is an entry level position that requires direct supervision in the behavior analysis field.

According to the BACB website bacb.com:

The Registered Read more

Who is the BACB?

Today we are going to introduce the most well know organization that provides professional credentialing for the needs identified by behavior analysts, governments, and consumers of behavior analysis services.

According to their website bacb.com:

The Behavior Analyst Certification Read more