Wedding Planning and Autism

Wedding PlanningFrom day one wedding planning has been incredibly stressful for me. From the minute that I said yes when Rob asked me to Marry Him to the point where I am today has been incredibly stressful. The fact Read more

PCOS

New Year’s ResolutionHappy New Year to all my Followers, and Clients! I hope everyone’s New year is off to a great start! I know mine is going well! I had to think about what my New Years Resolution was Read more

9th Blog

9th Blog

Hey y’all so here we are the 9th blog Thank you to all of my subscribers, followers, and friends, and family for continuing to stay on this journey with me. Thank you to my Fiancé Rob, my Read more

Covid 19 Masks

Covid 19 Masks & Testing Autism

Masks

So many autism parents that I know are asking about the mask procedures for their children with autism. Some of the issues that I witnessed with being autistic while wearing a mask Read more

Autism Resources

Autism &US

A few months ago I came across this group called Autism & US which is a 501c (3) non profit organization parent/ caregiver support group that focuses on Autism Awareness by allowing parents, caregivers, educators, therapists, coaches, Read more

ESA Animals

ESA

ESA- a type of animal that provides comfort to help relieve a symptom or effect of a person’s disability

Service animals – working animals are working animals that have been trained to perform tasks that assist disabled people

Read more

stress

Stress, Anxiety, and Exercise

Exercise

Most important thing to do to combat stress

Relieves mental stress

Exercise lowers your body’s stress hormones such as cortisol and releases endorphins which are chemicals that improve your mood and act as natural Read more

Priority Management

Time is something you can lose and never get back. You probably even wish that there were more hours available in a day. The solution to this common situation is easier than one might realize. With a Read more

Positive Thinking

Have you ever felt overwhelmed to the point you lost all hopes of positivity? I know that I have been through the feeling several times. COVID-19 has been a massive reason for me feeling like there was no Read more

Why Colorful Colors 

I’ve always been drawn to bright colors ever since I was young. When I was diagnosed with Autism at age 16, bright colors taught me to stay positive and look on the bright side. I hope that writing blogs Read more